Date: Monday, November 18, 2024
Time: 6:00 p.m. - 8:00 p.m.
Trainer: Christa Augsburger, Director SHL Schweizerische Hotelfachschule Luzern Christina Weigl, Swiss Certified Trainer / Swiss Certified Coach
Costs: Participation is free of charge.
Location: The seminar is held online.
Language: The seminar is held in German.
Participants: SHL alumni and anyone interested in resilience and leadership.
About the seminar: Are frustration, exhaustion, and your success in harmony? How do you manage to be fulfilled and successful without burning out? What drains you and what gives you energy? How do you take care of yourself?
In this two-hour online session, you will learn about important resilience factors and how to strengthen your mental health and resilience through powerful HeartMath exercises.
Learning Content - Here's What You'll Learn